Due to the hot weather there have been some changes to the training schedule for tonight.

Women’s training is CANCELLED
- given you have had a heavy running load and the heat, a night off is called for. Pease have a walk/gym tomorrow
- attend Saturday training

Men’s training will proceed
- we will NOT be doing a fitness session with our glorious whipmaster Nick; only stick and ball
- conditions should be ok to train, however, we do have a back up plan. please attend

A reminder to all players that Practice Matches commence next weekend (Men – Friday, Women – Saturday). Please ensure you update your availability on TeamApp and attend all sessions where possible. If you can’t make a session please do some fitness outside and notify your coaches.

Everyone should please ensure they are keeping their fluids up today. Stay cool!